Frequently asked questions

Detailed guidance for using Zura and understanding your data.

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Access & accounts

#
Devices, sync & permissions

#
Readiness & recovery

#
Video coaching & form analysis

#
Workouts, consistency & progress

#
Nutrition & meals

#
Scores & calculations

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Privacy & data

#
Pricing & subscriptions

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Troubleshooting

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Zura FAQ — Accounts, devices, readiness, nutrition and privacy | Zura Health OS

Frequently asked questions

# Access & accounts

Can I use Zura now?

I received an invitation. How do I sign in?

How do I delete my account?

How do I reset my password?

# Devices, sync & permissions

Which phones and data sources are supported?

My data is missing. What should I try?

How often does my data update?

# Readiness & recovery

What do the four daily rings mean?

Why is my Mental Readiness low?

# Video coaching & form analysis

How does form analysis work?

How can I get the best analysis?

Where can I find previous analyses?

Can I delete a video or photo?

# Workouts, consistency & progress

How do activity streaks work?

Where do weight and BMI come from?

# Nutrition & meals

What do the colored macro bars show?

How do meal plans work?

Can I log my own food?

Can I export or save meals?

# Scores & calculations

How are readiness and recovery calculated?

Do I need a wearable?

# Privacy & data

Where is my data stored?

Can I export my data?

# Pricing & subscriptions

How much does Zura cost?

# Troubleshooting

My rings look wrong or have not updated.

The app is slow or a screen is stuck.

Frequently asked questions

# Access & accounts

Can I use Zura now?

I received an invitation. How do I sign in?

How do I delete my account?

How do I reset my password?

# Devices, sync & permissions

Which phones and data sources are supported?

My data is missing. What should I try?

How often does my data update?

# Readiness & recovery

What do the four daily rings mean?

Why is my Mental Readiness low?

# Video coaching & form analysis

How does form analysis work?

How can I get the best analysis?

Where can I find previous analyses?

Can I delete a video or photo?

# Workouts, consistency & progress

How do activity streaks work?

Where do weight and BMI come from?

# Nutrition & meals

What do the colored macro bars show?

How do meal plans work?

Can I log my own food?

Can I export or save meals?

# Scores & calculations

How are readiness and recovery calculated?

Do I need a wearable?

# Privacy & data

Where is my data stored?

Can I export my data?

# Pricing & subscriptions

How much does Zura cost?

# Troubleshooting

My rings look wrong or have not updated.

The app is slow or a screen is stuck.

#
Access & accounts

#
Devices, sync & permissions

#
Readiness & recovery

#
Video coaching & form analysis

#
Workouts, consistency & progress

#
Nutrition & meals

#
Scores & calculations

#
Privacy & data

#
Pricing & subscriptions

#
Troubleshooting

#
Access & accounts

#
Devices, sync & permissions

#
Readiness & recovery

#
Video coaching & form analysis

#
Workouts, consistency & progress

#
Nutrition & meals

#
Scores & calculations

#
Privacy & data

#
Pricing & subscriptions

#
Troubleshooting